Amount of Vitamin D in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Beverages
In 100 g (Grams) of Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
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Fish, mackerel, salted
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1006 IU
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Fish, carp, raw
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988 IU
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Fish, eel, mixed species, raw
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932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
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859 IU
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|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
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Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
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Fish, salmon, chinook, smoked
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685 IU
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Fish, salmon, sockeye, cooked, dry heat
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670 IU
|
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Fish, swordfish, cooked, dry heat
|
666 IU
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Fish, mackerel, Atlantic, raw
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643 IU
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Fish, sturgeon, mixed species, smoked
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642 IU
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Fish, trout, rainbow, farmed, raw
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635 IU
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Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
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Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame is a type of Beverages. The most significant nutrients in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame are listed below.
Water
|
1.84 g
|
1.84%
|
Energy (calorie)
|
218 kcal
|
|
Energy (joule)
|
912 kJ
|
|
Protein
|
0.45 g
|
0.45%
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Total lipid (fat)
|
0.04 g
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0.04%
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Ash
|
10.3 g
|
10.3%
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Carbohydrate, by difference
|
87.38 g
|
87.38%
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Fiber, total dietary
|
0.1 g
|
0.1%
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Sugars, total
|
0 g
|
|
Calcium, Ca
|
1047 mg
|
1.05%
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Iron, Fe
|
0.08 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
1239 mg
|
1.24%
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Potassium, K
|
498 mg
|
0.50%
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Sodium, Na
|
404 mg
|
0.40%
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Zinc, Zn
|
0 mg
|
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Copper, Cu
|
0 mg
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Manganese, Mn
|
0.001 mg
|
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Selenium, Se
|
0 µg
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Vitamin C, total ascorbic acid
|
560 mg
|
0.56%
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Nutrients in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame